• Pierce meat numerous times with a fork.
  • Place in large resealable freezer bag with 1 cup (250 ml) teriyaki sauce or Italian salad dressing; refrigerate 12-24 hours. If using packaged quick marinades, marinate 20-30 minutes at room temperature. Discard marinade.

  • Grill, broil or pan-fry beef using medium-high heat, turning only once with tongs. Best only cooked to medium.
  • Thickness: 1/2″ to 3/4″ (1-2cm) : Rare 3-4 Minutes : Medium 4-5 minutes
  • 1″ (2.5cm) Rare 4-6 Minutes : Medium 6-7 Minutes
Leave Comment

Your email address will not be published. Required fields are marked *

clear formSubmit